Yoga Themes

At this week’s destination yoga classes, we embrace the theme of “Blossom & Balance,” focusing on self-love and acceptance. Our practice will center on the solar plexus chakra, cultivating inner strength and confidence.

Fly Me to the Moon is a unique yoga class designed to balance and energize your sacral chakra through moon-inspired poses and movements. Timed to coincide with the full moon this week, this class integrates fluid, creative sequences that align with lunar rhythms, encouraging emotional release and fostering a sense of inner harmony.

At this week’s Yoga Pop-up classes, we embark on a journey of appreciation with the theme, “Ancestral Flow.”

As we practice, we’ll draw inspiration from our ancestral roots.

At this week’s Yoga Pop-up classes, we embark on a celestial journey with the theme, “Across the Universe.”
As we practice, we’ll draw inspiration from the stars and the infinite cosmos.