Blog - Wander with Direction

07.21.24 | Yoga Themes

Yoga Theme of the Week: Fly Me to the Moon

At this week’s Yoga Pop-up classes, we embark on a journey of appreciation with the theme, “Ancestral Flow.”

As we practice, we’ll draw inspiration from our ancestral roots.

07.15.24 | Yoga Themes

Yoga Theme of the Week: Ancestral Flow

At this week’s Yoga Pop-up classes, we embark on a journey of appreciation with the theme, “Ancestral Flow.”

As we practice, we’ll draw inspiration from our ancestral roots.

07.12.24 | Journal, Yoga

Embracing the Blue Zone Lifestyle Through Yoga in Northern Michigan

After watching the captivating Netflix documentary “Live to 100: Secrets of the Blue Zones,” I felt a profound inspiration to help foster a Blue Zone lifestyle in Northern Michigan. This documentary unveils the secrets of the world’s longest-living communities, known as Blue Zones, where people not only live longer but also enjoy a high quality of life. I

07.08.24 | Yoga Themes

Yoga Theme of the Week: Across the Universe

At this week’s Yoga Pop-up classes, we embark on a celestial journey with the theme, “Across the Universe.”
As we practice, we’ll draw inspiration from the stars and the infinite cosmos.

05.29.24 | Journal

Finding My Voice

As I have been going through my yoga teacher training program I realize that I am experiencing something akin to stage fright. I find it hard to put myself out ‘there’. Not just with yoga teaching, but with many things in my life. Part of the reason I wanted to take the training was to find my speaking voice.

Sailing into the Sunset Trucker Hat on Artist Deb Lanning

04.26.24 | Origin Story

Kickstarter for ‘Sailing into the Sunset’ Trucker Hat

Join me on a journey of creativity and entrepreneurship as I bring my artistic vision to life with a unique sublimation trucker hat. From peaceful beach moments to careful paint strokes, each step is filled with passion and purpose. I invite you to support this dream with a pre-order.

02.03.24 | Yoga

Yoga Teacher Training Books

A Yoga Teacher in Training typically delves into a diverse range of book titles to build a comprehensive understanding of yoga philosophy, anatomy, and practice. Explore the book titles that I’ve been reading my Yoga Teacher in Training.

09.15.23 | Travel Logs | Hawaii

Exploring Oahu

Some friends were heading to Oahu and ask me to give them some recommendations on things-to-do. So I compiled this small list of favorite spots. There are many other things to explore on the Island of Oahu but this is a good start.