Journal

What is Yoga?

What is Yoga?

Yoga is one of the world’s oldest traditions, with roots stretching back 5,000 years. Originating in India, yoga is deeply connected to Hinduism and…

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Inspiring Late Summer Reads

Inspiring Late Summer Reads

My late summer reads are fueling my projects, from learning VW Bus maintenance to planning new tour routes, developing a watercolor journaling class, and getting ready for the Fall Retreat to Color: Yoga, Art and the Great Outdoors.

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Port Oneida Fiar Poster

Port Oneida Fair Poster of Year 2025

I’m excited to share that I won a plein air painting competition for the Port Oneida Fair poster of the year. The fair is coming up on August 8 & 9, 2025. I’ll be at the fair to sign posters from 10 AM to 4 PM on Friday and from 10 AM to Noon on Saturday.

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Colorful Spring Reads

Colorful Spring Reads

As the days grow warmer and the world bursts into color, there’s no better time to dive into books that celebrate the vibrancy of life. This season, why not add a few colorful reads to your list?

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Finding My Voice - The Entire Universe is Inside of You

Finding My Voice

As I have been going through my yoga teacher training program I realize that I am experiencing something akin to stage fright.  I find it hard to put myself out ‘there’.  Not just with yoga teaching, but with many things in my life.  Part of the reason I wanted to take the training was to find my speaking voice. 

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