Transformative Relaxation
Experience deep relaxation and rejuvenation with the Seasonal Harmony Guided Meditation & Sound Bath. Let the soothing tones of singing bowls wash over you as you’re gently led through a guided meditation designed to uplift the spirit. This session aligns with the natural rhythms of the seasons, helping you find balance, inner peace, and a renewed sense of connection to both yourself and the world around you. Embrace the harmonious energy of nature, your place in the universe, and allow it to flow through your body and soul in this transformative meditative experience.
Seasonal Harmony
Guided Meditation & Sound BathSecond Wednesday of the Month:
– Wednesday, April 9, 2025 at 7 PM @ Almira Town Hall in Lake Ann
– Wednesday, May 14, 2025 at 7 PM @ Almira Town Hall in Lake Ann
– Provided Props: Mat, Blanket, Eye Pillow.
– Props to bring if you would like: Your own Mat, Blanket, Eye Pillow, pillows for under knees or head.
– Cost: Donation (Recommend $20 to $50)
FAQs
You can, of course, bring your own mat. Wander with Direction will have the following props available for use: Mats and Blankets. You may want to bring a pillow or two to place behind your knees, head or both.
Typically, participants donate from anywhere from $20 to $50 per session. These contributions help support and grow the yoga programming, provide essential supplies, and ensure our classes remain accessible to all community members. Ten percent of proceeds go towards maintaining the town hall space.
