Yoga Theme: Pull of the Sunset

Pull of the Sunset invites you to embrace the golden threshold between day and night as inspiration for tuning into your inner wisdom.
Just as the sunset pulls our gaze with awe and wonder, this practice encourages you to follow the quiet call of your intuition—what lights you up, what brings you peace, and who you feel naturally drawn to. As summer begins and days stretch longer, allow the warm hues of the setting sun to activate your solar plexus chakra—the center of confidence, identity, and personal power. This week, we move with intention and curiosity, honoring the natural rhythm of release and reflection, and letting the pull of what feels right guide our path forward.
Poem of the Week
