This week, we’ll embark on a journey of appreciation with the theme, “Ancestral Flow.”
As we practice, we’ll draw inspiration from our ancestral roots. You’ll enjoy flowing sequences and meditative moments that offer up gratitude to those who came before us.
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At this week’s yoga classes, the theme is “Over the Rainbow.” Join me as we explore unique sequences, mindful breathwork, and an uplifting soundtrack inspired by the spirit of Aloha.
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The Road to Atlas – Steering Passion into Purpose. For as long as I can remember, I’ve had wanderlust in my veins, a magnetic pull toward the open road and unknown adventure.
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Travel Light, Live Light, Be the Light, Share the Light. The Made of Light yoga theme is designed to awaken the radiant intelligence within your body.
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