The Road to Atlas – Steering Passion into Purpose. For as long as I can remember, I’ve had wanderlust in my veins, a magnetic pull toward the open road and unknown adventure.
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As the days grow warmer and the world bursts into color, there’s no better time to dive into books that celebrate the vibrancy of life. This season, why not add a few colorful reads to your list?
Read MoreAs the days grow shorter and the snow blankets the landscape, I find myself drawn to books that resonate with the energy of winter—rest, reflection, and inspiration.
Read MoreChakras are energy centers within the human body that are believed to regulate physical, emotional, and spiritual well-being.
Read MoreAfter watching the captivating Netflix documentary “Live to 100: Secrets of the Blue Zones,” I felt a profound inspiration to help foster a Blue Zone lifestyle in Northern Michigan. This documentary unveils the secrets of the world’s longest-living communities, known as Blue Zones, where people not only live longer but also enjoy a high quality of life. I
Read MoreAs I have been going through my yoga teacher training program I realize that I am experiencing something akin to stage fright. I find it hard to put myself out ‘there’. Not just with yoga teaching, but with many things in my life. Part of the reason I wanted to take the training was to find my speaking voice.
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