Yoga Theme: Sky Wise
Sky Wise invites you to focus
into your intuition with this Third Eye–centered practice designed to cultivate clarity, insight, and inner vision. Move with ease, breathe with intention, and tap into the spaciousness of your inner sky. Perfect for dreamers, seekers, and anyone needing a fresh perspective.
Chakra
The Third Eye Chakra (Ajna) is the sixth energy center of the body and is located between the eyebrows. A balanced third eye offers clarity, vision, foresight, discernment, and inner knowing.
Here are its key attributes:
- Location: Between Brows
- Element: Light
- Color: Indigo
Playlist for Sky Wise
Quote of the Week
Follow Along
Through flowing movement, breathwork like Breath of Joy, and thoughtful poses for the neck, chest, and shoulders, we’ll cultivate a sense of liberation and connection between the heart and voice.
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Float into stillness and move with lightness in Wander Like a Cloud. This heart chakra-centered yoga class inspired by the gentle rhythms of air and the unspoken wisdom of Anahata.
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This vibrant, core warming sequence is all about igniting your inner sun and radiating joy from the inside out. Inspired by the solar plexus chakra—your energetic center of confidence, willpower, and identity
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