Yoga Theme: Sky Wise
Sky Wise invites you to focus
into your intuition with this Third Eye–centered practice designed to cultivate clarity, insight, and inner vision. Move with ease, breathe with intention, and tap into the spaciousness of your inner sky. Perfect for dreamers, seekers, and anyone needing a fresh perspective.
Chakra
The Third Eye Chakra (Ajna) is the sixth energy center of the body and is located between the eyebrows. A balanced third eye offers clarity, vision, foresight, discernment, and inner knowing.
Here are its key attributes:
- Location: Between Brows
- Element: Light
- Color: Indigo
Playlist for Sky Wise
Quote of the Week
Follow Along
This week we’ll be revisting the theme “Basics and Bandhas.” Join me as we unlock our inner power by harnessing the strength of our core—not just physically, but energetically.
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This week we’ll be revisting the theme “Basics and Bandhas.” Join me as we unlock our inner power by harnessing the strength of our core—not just physically, but energetically.
Read More
Soar into a heart-centered journey celebrating unity, friendship, and connection through the lens of the crown chakra. This soulful practice honors the beauty in our differences and the oneness that binds us.
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