Wander with Direction invites you into a journal-like reference guide, where each entry serves as a stepping stone in a captivating journey of discovery.
This week, we’ll embark on a journey of appreciation with the theme, “Ancestral Flow.”
As we practice, we’ll draw inspiration from our ancestral roots. You’ll enjoy flowing sequences and meditative moments that offer up gratitude to those who came before us.
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At this week’s yoga classes, the theme is “Over the Rainbow.” Join me as we explore unique sequences, mindful breathwork, and an uplifting soundtrack inspired by the spirit of Aloha.
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The Road to Atlas – Steering Passion into Purpose. For as long as I can remember, I’ve had wanderlust in my veins, a magnetic pull toward the open road and unknown adventure.
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Travel Light, Live Light, Be the Light, Share the Light. The Made of Light yoga theme is designed to awaken the radiant intelligence within your body.
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Pull of the Sunset invites you to embrace the golden threshold between day and night as inspiration for tuning into your inner wisdom.
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This week we’ll be revisting the theme “Basics and Bandhas.” Join me as we unlock our inner power by harnessing the strength of our core—not just physically, but energetically.
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Soar into a heart-centered journey celebrating unity, friendship, and connection through the lens of the crown chakra. This soulful practice honors the beauty in our differences and the oneness that binds us.
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Sky Wise invites you to focus into your intuition with this Third Eye–centered practice designed to cultivate clarity, insight, and inner vision.
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Through flowing movement, breathwork like Breath of Joy, and thoughtful poses for the neck, chest, and shoulders, we’ll cultivate a sense of liberation and connection between the heart and voice.
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4-Hour Tour: Old Mission Peninsula is more than just a scenic stretch of vineyards and bay views—it’s a perfectly curated tasting trail for those who want to enjoy a little bit of everything. This four-hour tour brings together an interesting array of wine, beer, and spirits, giving guests a chance to explore the flavor profiles of Northern Michigan in one easygoing half-day tour.
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5-Hour Tour: This wine tour offers a scenic, flavorful, and relaxing route from the tip of the peninsula down to its southern stretches. With beautiful views, fragrant lavender fields, and award-winning wines, this route highlights some of the best spots to savor the essence of Northern Michigan.
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Float into stillness and move with lightness in Wander Like a Cloud. This heart chakra-centered yoga class inspired by the gentle rhythms of air and the unspoken wisdom of Anahata.
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