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At this week’s yoga classes, we’ll focus on “Authentic Expression.” Join me as we explore mindful movement, breath work, and sound practices.

At this week’s destination yoga classes, we focus on “Open Heart, Open Mind.” Join us as we explore inner landscapes, contemplating what makes our hearts shine.

At this week’s destination yoga classes, we embrace the theme of “Blossom & Balance,” focusing on self-love and acceptance. Our practice will center on the solar plexus chakra, cultivating inner strength and confidence.

Fly Me to the Moon is a unique yoga class designed to balance and energize your sacral chakra through moon-inspired poses and movements. Timed to coincide with the full moon this week, this class integrates fluid, creative sequences that align with lunar rhythms, encouraging emotional release and fostering a sense of inner harmony.

At this week’s Yoga Pop-up classes, we embark on a journey of appreciation with the theme, “Ancestral Flow.”

As we practice, we’ll draw inspiration from our ancestral roots.

At this week’s Yoga Pop-up classes, we embark on a celestial journey with the theme, “Across the Universe.”
As we practice, we’ll draw inspiration from the stars and the infinite cosmos.